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From: DAVE DRUM (1:123/140)
To: n/a
Date: Thu, 24.09.20 17:35
BH&G 390
MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Flat Iron Steak With Bbq Beans
Categories: Beef, Beans, Chilies
Yield: 4 Servings

2 Flat iron steaks; halved
- 1 1/4 lb total
2 ts Fajita seasoning
15 oz Can black beans; rinsed,
- drained
1/3 c Barbecue sauce
3 md Tomatoes; sliced
Corn bread (opt)
Pickled jalapeño peppers

Preheat grill pan over medium-high heat. Sprinkle steaks
with fajita seasoning. On greased grill pan, grill steaks 8
to 12 minutes for medium rare (145ºF) or 12 to 15 minutes
for medium (160ºF).

Meanwhile, in medium microwave-safe bowl stir together beans
and barbecue sauce. Cover loosely with plastic wrap.
Microcook on high (100% power) for 3 minutes,
stirring once.

Serve steaks with sliced tomatoes, beans and corn bread. Top
with pickled jalapeño slices.

Serves 4

Better Homes & Gardens | September 2010

MM Format by Dave Drum - 10 September 2010

Uncle Dirty Dave's Archives


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