Fidonet Portal

From: Dave Drum (1:3634/12)
To: All
Date: Thu, 28.11.19 18:33
St. Phaedrus 03
MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Abish
Categories: African, Beef, Cheese, Herbs
Yield: 6 Servings

4 oz (fl oz) vegetable oil
1 lg Onion; diced
1 tb Grated root ginger
1 tb Fine chopped garlic
2 lg Tomatoes; seeded, diced
1 lb Lean minced beef
3 lg Eggs; beaten
1 tb Turmeric
1 tb Butter
1 tb Chopped parsley
Extra parsley; garnish
8 oz Goat's cheese; grated (opt)

Heat oil in pan and sauté onion until golden. Stir in
ginger, garlic, tomatoes, minced beef and salt. Cook
on low 15 - 20 min., stirring regularly to prevent

Combine eggs with mixture in pan and cook 10 min.
Remove from heat.

Add turmeric and seasoned butter and top with parsley
and cheese.

Serve with rice or fresh bread, mix with steamed corn
and eat all together, or use it to stuff other vegetables.

Recipe from : A Taste of Africa

Presented by: Uncle Phaedrus, Finder of Lost Recipes


Uncle Dirty Dave's Archives


... Yeast are gracious enough to eat carbohydrates for us.
--- MultiMail/Win32 v0.49
* Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)


This forum contains echomail areas hosted on Nightmare BBS You can browse local echomail areas, italian fidonet areas and a selection of international fidonet areas, reading messages posted by users in Nightmare BBS or even other BBSs all over the world. You can find file areas too (functional to fidonet technology). You can browse echomail areas and download files with no registration, but if you want to write messages in echomail areas, or use fidonet netmail (private messages with fidomet technology), you have to register. Only a minimal set of data is required, functional to echomail and netmail usage (name, password, email); a registration and login with facebook is provided too, to allow easy registration. If you won't follow rules (each echomail areas has its own, regularly posted in the echomail), your account may be suspended;